Hira Ratan Manek was born on 12th of September in Bodhavad, India, was raised and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, The method is used for curing all kinds of psychosomatic, mental and. According to India’s Hira Ratan Manek (HRM) sun gazing can apparently balance emotions within the first 3 months (up to 15 minutes) of practising, and heals. We have a super computer in our bodies given to us by Nature, which is our brain . HRM (Hira Ratan Manek) calls it the “brainutor”. The brain is.

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Standing bare foot on the earth, it is essential to start your first day of sun gazing looking directly into the sun for just 10 seconds.

How to practice sungazing to improve your health

The brain becomes more powerful or energetic only through safe sungazing. Encouraged by the successful results many more all over the world are practicing the HRM method of Sungazing and thousands all over sungaing world are getting the benefits.

Its like when we eat food we indirectly get the sun energy, here you are directly satisfying the need to eat food from the source. Sun gazing also curbs the appetite and aids in weight reduction.

Leave a Reply Cancel reply Your email address will not be published. After graduation, he joined the family shipping and spice trading business and continued working there until he retired in What is Sun Gazing? Vitamin A is necessary for the health of the eye, the only vitamin that the mtehod requires. Occasionally, for hospitality and methdo purposes, he drinks tea, coffee and buttermilk.

NASA Confirms -Super Human Abilities Gained Through Sungazing | An Enlightened Perspective

You mfthod first experience a relief of mental tension and worry, since most worry is fueled by the energy received by the foods we eat. How can we take in sunlight?


Leave A Comment Cancel reply Comment. Helping you live a happy, healthy, fulfilling lifestyle. From here on out just make a conscious effort to continue to walk barefoot on the earth, preferably in the sun whenever you feel like it or get the time.

HRM asserts that the rainbow is in the eye and not in the sky. Scientific methods such as the Solariums, crystals, color bottles, natural stones, gems, all utilize sun energy, which is stored in these natural stones. The kidneys need red, and the heart, yellow. It is essential that you continue to do your own independent research into sun gazing:.

In an article on Sun Gazing, Carolanne Wright writes: Previous Next Do not engage in sungazing practices without proper training and medical supervision. The big toe of the foot represents this gland. The seven colors of the sun is only the reflection of what is in the eye. We have a super computer in our bodies given to us by Nature, which is our brain. Furthermore, the pineal gland was expanding and not shrinking which is typically what happens after mid fifties and its maximum average size is about 6 x 6 mm, however for HRM, it has been measured to be at 8 x 11 mm.

The reflex for the pineal gland is found in the big toe and the remaining four toes represent other glands — pituitary, hypothalamus, thalamus and amygdala. If you pray, you can have any prayer of your choice.

You can continue to reap benefits of sun-gazing by walking barefoot for 45 mins for a year, and few minutes of sun energy falling on you once in days will be enough from then on. The Meaning of the Pineal Gland.

Sun bathing during the day is to be avoided, except for during the winter months, when the UV index usually remains at 2 all throughout which is safe for sunbathing. Sunlight is the essential element from which all life originates and is energized 1,2.

Professional sun gazers and those researching the science say that each toe is connected to a specific gland, and by walking barefoot on the Earth, you activate these glands. As you continue gazing at the sun, energy is no longer being used up for mental impairments or physical ailments; thus its storage level increases in your body.


In order to operate the brain effectively, it needs to be activated. Energy is at a higher level and the brain including the Pineal gland is well activated with the sun energy. Safe sungazing is a must for better health and for the alleviation of health problems. Without doing this, we can never completely resolve our health fully. When sunlight enters the brain, good qualities come into appearance replacing bad ones. Common reply was that the sun energy entered through a secret door and reached the medulla oblongata in the brain.

Over a three year period of continual and intense experimentation on himself, he successfully established a safe sungazing practice which he is now preaching and teaching to humanity in dozens of countries worldwide. It has become a popular practice, rediscovered through the work of people such as Hira Ratan Manek HRMa sun gazer who has spread the word with his talks around the world.

Science has validated human psychic functions and medical experiments are being done to ascertain this. Stasia has graciously given permission to repost this material. This ensures ultraviolet and infra red ray exposure is at a minimum. Accordingly, in the Imperial Medical College in London decreed that solar rays were the ideal food for humans.

The Ancient Technique of Sun Gazing

Well, sun-gazing is said to be the magical key to such abilities. Different body parts and its organs get purified once you stop eating due to detoxification. There are no restrictions.